Sakit lutut

Sakit lutut adalah nyeri pada sendi lutut yang dapat dialami oleh semua orang dari segala usia. Sendi lutut termasuk organ yang rentan mengalami kerusakan dan nyeri, karena fungsinya dalam menopang berat tubuh, terutama pada saat seseorang melompat atau berlari.

Caranya amalkan selalu setiap hari, sakit lutut akan berkurangan .
1. Letakan kedua dua lutut atas bantal atau tilam. 
2. Berdiri tegak diatas lutut dengan melipatkan  kaki kebelakang dan buat pergerakan kedu-dua tangan saperti berlari selama 15 minit.
3. Minum sekurangnya satu gelas air salepas exercise

Prevence and kill cell cancer

29/10/2017, 20:22:28: Anandi chennai: Dr. Gupta says,  No one must die of cancer except out of carelessness;  (1). First step is to stop all sugar intake, without sugar in your body, cancer cell would die a natural death. (2). Second step is to blend a whole lemon fruit with a cup of hot water and drink it for about 1-3 months first thing before food and cancer would disappear, research by Maryland College of Medicine says, it's 1000 times better than chemotherapy. (3). Third step is to drink 3 spoonfuls of organic coconut oil, morning and night and cancer would disappear, you can choose any of the two therapies after avoiding sugar. Let everyone around you know, it's a sacrilege for anyone this day to die of cancer; God bless. Forwarded as received.